Body Recomposition
We take a functional medicine approach to body recomposition. Our program was designed by a provider who understands the unique challenges women are faced with from both our environment and seasons of life.
At your first appointment we will obtain a thorough history and physical as well as comprehensive lab work to determine any underlying issues impairing body recomposition. Next, our proven effective protocol blends very straightforward lifestyle modifications with minimally effective dosing of peptides when appropriate. We treat the individual and create a personalized plan that works for your life and responsiveness to peptide therapy.
Ditch the deprivation mindset! At Lifted Wellness we remind you to focus on more of the good so you can manifest and achieve optimal health for you and your family.
“I have struggled with my health for close to 8 years. I rapidly gained 70 lbs within 2 years, and I was so fatigued that I could hardly function or make it through the day without a nap. I had no energy, and doing things with my children became extremely difficult. I felt like I always had a new symptom that made my life more difficult and sometimes unbearable. After seeing multiple doctors, I finally found one who diagnosed me with hypothyroidism and Hashimoto’s. I was hopeful with the diagnosis, but unfortunately, after about 6 years, 5 endocrinologists, and many other specialists, nothing was getting better. I was constantly being gaslit by doctors who would tell me I was depressed and needed to increase my mental health medication. I was told there was no way my medication was making me feel as terrible as I claimed. I was told there was no treatment for Hashimoto’s and that taking thyroid medication should help. I was told time after time that I just needed to lose weight and I would feel better, but no matter what I did, I couldn't lose a pound. I was close to giving up, but then Sarah was recommended to me, and after the first appointment, I knew she took me seriously and was going to do what she could to help me. She ran extensive blood work, and we came up with a plan. I completely cut gluten out of my diet, and she put me on several medications that began to immediately help me. I have been seeing Sarah for a little over 4 months, and I have lost 38 lbs so far. Not only have I lost weight, but my lab work looks so much better. I went from having high A1c and insulin levels to no issues. My thyroid levels are greatly improving as well. I have much more energy. I haven’t napped in months and haven't felt the need to. I can do more activities with my kids! I'm going outside and playing with them. I was even able to give my almost 70 lb daughter a piggyback ride for several blocks the other night without struggle.
I still have work to do, and I am confident that with Sarah's guidance, I will be able to reach my final goal and maintain a much healthier lifestyle. I am finally starting to discover myself again, and I couldn't have done this without Sarah.”
- Megan H.
1. Elevated Blood Pressure - Reversed ✅
2. Elevated Triglycerides- Reversed ✅
3. Low HDL- Reversed ✅
4. Increased Waist Circumference- Reversed ✅
5. Impaired Fasting Glucose- Reversed ✅
This is Thomas! He put in work consistently for the past 6 months. It has paid off as he completely reversed his Metabolic syndrome.
“Thank you, Sarah, for your kind words and more importantly your tremendous help and support putting me on this path back to a healthy lifestyle”
- Thomas K.
Krista is a cancer survivor who came to Lifted Wellness looking for a whole body approach to wellness. Krista took off 40 pounds in 6 months and feels as if she can run around with her 5 year old and live her best life!
“What sets Sarah apart is her unwavering commitment to her patients' well-being. I have full confidence in her ability to quarterback my care, as well as that of my husband and son. Her accessibility and genuine concern make her not only a competent healthcare professional but also a compassionate advocate for her patients.
- Krista L.
Unfortunately, I have dealt with a lot of health issues over the years, which has made me see various doctors. I was referred to Sarah and after my first visit with her, I was extremely pleased with her professionalism and how personable she was. I felt listened too and not brushed to the side. She was very knowledgeable with my symptoms and what I was previously diagnosed with and gave me clear understanding of what was needed on my end to reverse my symptoms and heal my stomach issues.
Previous doctors were not in support of me trying Peptides. I was borderline diabetic, insulin resistant, had non alcoholic fatty liver disease and was considered obese. With Sarah’s protocol and support I lost 40 pounds and have maintained my weight loss for a few months and have gotten into a healthy BMI. My liver enzymes have now been reversed and I’m no longer considered pre diabetic!
She followed through with keeping in touch with me in between appointments and as a patient, I have personally never had that level of care from a physician.
- Lauren F.
Maurisa came to me feeling at an all time low after experiencing a heart attack. She was gaining weight and concerned about the added burden on her heart. After starting my protocol Maurisa has lost 20 pounds in 3 months. Never a gym goer, she is confident and in the gym 4 days a week! She feels less inflamed, less bloated, and ready to take on the world!
Sarah is wonderful. She listens to you and she is so caring. After my appointment I am always at ease. I would absolutely recommend her to anybody.
- Maurisa B.